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World Mental Health Day

The goal of World Mental Health Day is to raise awareness of mental health issues around the world and to mobilize efforts in support of mental health

There are some of us living in the world who cannot access the support we need, when we need it, leaving basic human needs unmet.

Here’s a few Mental Health Quotes from across Social Media.

‘“Happiness can be found even in the darkest of times, if one only remembers to turn on the light” – Albus Dumbledore from Harry Potter and the Prisoner of Azkaban

“Part of my identity is saying no to things I don’t want to do and if the answer is no, then I don’t do it. And you shouldn’t either”– Lady Gaga

“Asking for help is the first step”– Dwayne “The Rock” Johnson

“When you keep all those things inside, when you bottle them up, it makes you ill. ” – Cara Delevingne

“One small crack does not mean that you are broken, it means that you were put to the test and you didn’t fall apart.” — Linda Poindexter.